Morning Gratitude Reflections "Wave Surfing"

Bitter Sweet Sting

I am grateful this morning for my warm coffee and the stinging jolt as it dissolves in my mouth. I remind myself to be thankful for both the sweet and bitter experiences of life…….being non-judgmental as with the taste of my coffee allows for all experiences to be temporary and pass with grace….. no permanent attachment to good or bad.

My intention today is to allow all experiences to pass without judgement …… I will observe them without interpretation and do my best to see all with an open first-time observer’s eyes……I will be grateful for everything, and the day will pass tension free with a joyful smile, like watching ocean waves recede. Namaste my friends I so enjoy being a witness to your journey and wish all a graceful wave surfing….